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Here are a selection of products that I have recorded, available in both CD and mp3 formats

Deep Sleep CD

bsinsomnia3xc
£ 12.50 each

Deep Sleep

2 Disc CD set for Insomnia.

Un-interrupted sleep is essential to stay healthy in mind and body. Hypnosis has been proven to be extraordinarily successful in helping with Insomnia and both these CD recordings have been produced to help you achieve the sleep you most desire.

Lack of sleep not only leaves you feeling drained throughout the day, but can lead to physical illness and increase your risk of heart disease.

Common symptoms may include:

  • Fatigue
  • Finding it difficult to concentrate or function properly
  • Anxiety and depression
  • Irritability
  • Feeling tired and groggy the next morning
  • Excessive sleepiness during the day

Occasionally we all experience a disturbed night or disrupted sleep pattern for a short while. This can come about if you have a lot on your mind, whether they are problems or something you are looking forward to, you may struggle to get to sleep if you have coffee too close to bedtime, your partner snores, you use a computer or smartphone just before bedtime, or are disturbed by noisy neighbours or dogs barking in the night.

Although this can leave you feeling drained and irritable the next day, generally we get back to our normal sleeping pattern fairly easily.

However, if you find you that you constantly struggle to get to sleep, or are only sleeping a few hours before waking again, then you will start to suffer both physically and mentally. This is insomnia and can go on for weeks, months or even years.

There can be many causes of Insomnia and if you feel you would like to arrange a consultation either at our clinic or via Skype or Facetime, please contact us.

Related products

£ 8.99 each Deep Sleep MP3
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REVIEWS FROM CLIENTS

  •  I organised an evening with Amanda entitled "Riding with Confidence", and being a fairly small Riding Club I wasn't entirely sure what the reaction would be - it turned out to be one of the best attended demos of the year. Amanda was very easy to listen to and the audience were entirely captivated... Thank you Amanda!  
    Susie GirdlerShipton Riding Club
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REVIEWS FROM CLIENTS

  •  I organised an evening with Amanda entitled "Riding with Confidence", and being a fairly small Riding Club I wasn't entirely sure what the reaction would be - it turned out to be one of the best attended demos of the year. Amanda was very easy to listen to and the audience were entirely captivated... Thank you Amanda!  
    Susie GirdlerShipton Riding Club
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Amanda small

Your Therapist: Amanda Kirtland-Page

Professional, Accredited Hypnotherapist, Psychotherapist, Integrative Counsellor and NLP Practitioner with over 20 years’ experience in the therapeutic field. Amanda has worked within the NHS and North Devon Victim Support as well as having her own private practice in Brighton. She also travels around the UK and Southern Ireland running one day workshops on improving confidence and self-esteem plus therapy visits to many different areas. As a speaker, she has run seminars for companies, sports clubs and equestrian centres, covering topics such as sports performance coaching, confidence building and in-house motivational and self-hypnosis training.

Professional, Accredited Hypnotherapist, Psychotherapist, Integrative Counsellor and NLP Practitioner with over 20 years’ experience in the therapeutic field. Amanda has worked within the NHS and North Devon Victim Support as well as having her own private practice in Brighton. She also travels around the UK and Southern Ireland running one day workshops on improving confidence and self-esteem plus therapy visits to many different areas. As a speaker, she has run seminars for companies, sports clubs and equestrian centres, covering topics such as sports performance coaching, confidence building and in-house motivational and self-hypnosis training.